Episode 9 - Universal Medicine: Reversing the trends on lifestyle related disease

Lifestyle related diseases are reaching epidemic proportions in the West and all the good advice in the world seems to do little to abate it. Even with the ever-increasing choice of services, food, education and products, we collectively appear unable to arise and live a life which we know to be of overall benefit for the body and being.

So, what makes healing possible? What is needed to buck the trends to bring authentic, consistent and proven change?

Serge Benhayon unfolds the science of living self-responsibility to inspire change in others, free from judgement and simply seeing people for their beauty and exquisiteness first. Well, does it actually work?

The hundreds of people inspired by Serge Benhayon, plus the countless people they now inspire in turn, is well recorded. Universal Medicine leads the way with people enjoying the freedom of being consistent agents of change and healing in their own lives, not only to reap the benefits for themselves but to also show others the enormity of what’s possible.


  • Jennifer Smith October 20, 2017   Reply →

    A truly inspiring conversation. I know my life has changed and continues to change because of the inspiration of the teachings of Universal Medicine. I have studied widely and not come across anything that comes close to these teachings. The teachings are very practical and everyday and meaningful to every aspect of life.

    • Golnaz Shariatzadeh November 16, 2017   Reply →

      I can vouch the same Jennifer about the changes in my life and how profoundly relevant to all aspects of life the teachings are. Hundreds of people have actually written blogs describing in detail some of the significant changes in their own lives. Universal Medicine teaches exactly what the name states ‘medicine’ that is ‘universal’.
      We are all universal beings, mostly thinking ourselves separate from universal order and flow and that our understanding of that relationship does not matter. The escalating issues reflected in all areas of our lives including our health is a perfect indication of how mistaken we are. The teachings offered by Universal Medicine one day will be seen as the simple reminder of our truth of who we are and fundamental 101 of living life in accordance to that essence.

  • Jeanette Macdonald October 20, 2017   Reply →

    Wow. This is a definitive broadcast of the beauty, practicality, and a view into the opportunity for a richer and more loving expansive ‘normal’ in society, that Universal Medicine and Serge Benhayon have inspired in so many, including myself.

    No one can do this for us or tell us what to do, it always comes back to us as individuals, to self responsibility and doing it ourselves. We can be inspired by others as I have been but ultimately it is down to me.

    This particular interview is now my new ‘favourite’ 🙂

    • Rowena Stewart October 28, 2017   Reply →

      So true Jeanette, “No one can do this for us or tell us what to do”. True inspiration never has to tell another what to do. All that is needed is a living example of how and the immense grace to allow people to come to their own decisions and conclusions and all unfolds from there. The more we have a go at resuming our responsibility, the easier it becomes to change the course of lifestyle related diseases that are rapidly rising around us. Our health and wellbeing is in our hands and no one else, however good intentioned, can live it or implement it for us.

  • Michael Brown October 20, 2017   Reply →

    Who needs netflix or digital tv when you have a show such as this which actually presents Truth and nothing but. Absolutely amazing thank you all involved for your amazing work!

    • Rebecca Turner December 15, 2017   Reply →

      Well said Michael. We could do with more truth on the TV like this!

    • Nattalija February 4, 2018   Reply →

      Real TV that discusses what is truly going on.

    • Matts Josefsson February 16, 2018   Reply →

      Agree Michael, this is TV DeLux and it’s for free, almost too good to be true.

  • jennym October 20, 2017   Reply →

    We can blame the foods that we eat, our workplaces, the society or family that we live in and yet we keep missing the point that until we stop blaming and take self responsibility to heal our hurts and ills, our lifestyles will keep taking us into ill health and disease. This episode so beautifully reveals how our lack of responsibility to live from who we truly are keeps perpetuating lifestyles which impact our wellbeing.

    • Natallija November 5, 2017   Reply →

      Yes this world responsibility has been used as a free pass for so long in how we care for ourselves. The world health systems are at a standstill with the levels of illness and disease. The episode shows that there is an opportunity to live another way, but it is the willingness to get real about the way we have been living so far that continues to tip the scales.

      • Golnaz Shariatzadeh November 26, 2017   Reply →

        And the thing is we do not need to start looking from scratch. Already as mentioned in the article, there are literally hundreds of examples of lives profoundly and fundamentally turned around which could be studied and learned from.

  • Lyndy Summerhaze October 20, 2017   Reply →

    So much wisdom and divine practicality pouring forth both verbally and energetically from this conversation between Serge Benhayon and Rebecca Asquith. What a banquet! The depth of non-judgment and the acknowledgment of the exquisiteness that lies in the inner-heart of all people expressed in this Episode brings such a healing to all.

    • Rowena Stewart November 30, 2017   Reply →

      I agree Lyndy, what is shared is life changing. It is not only the lack of judgment that is important here, it is also the deeply confirming way that Serge Benhayon acknowledges who we truly are that supports so many to climb back on track. True self-empowerment in action.

  • Ingrid Ward October 20, 2017   Reply →

    As always there are so many pearls of wisdom shared by Serge Benhayon, in this interview; pearls that have the potential to be life-changing, if we have been inspired. It is becoming so obvious to those who have chosen to take their heads ‘out of the sand’ that the state of humanity’s health is simply as a result of the way we have been living. For every disregarding lifestyle choice we make we open ourselves up to the consequences of illness and disease and so it follows that every self-loving choice we make then offers us the potential to increase the quality of our health and our well-being; now that simply makes sense, so why are we not living what is so blindingly obvious?

  • Ariana Ray October 20, 2017   Reply →

    I love the story on the reading- well called Rebecca. It confirms what Serge Benhayon has been saying for years, that we are all the same and we can all read what is there to be read.

  • Meg October 20, 2017   Reply →

    This is magnificent, a whole group of people not only going against the trends of illness and disease but rewriting a new normal and new way that’s possible to live…. The whole world needs this.

    • Golnaz Shariatzadeh October 24, 2017   Reply →

      What is amazing is that the ‘new’ trend is not new at all. It is a reminder of the truth of our expression and vitality if we were to abandon all the cloaks and filters we put on top of it.

    • Vicky Cooke November 22, 2017   Reply →

      It certainly does ✨

  • rosanna bianchini October 20, 2017   Reply →

    If we can only ‘at best’ diminish how aware we are, and not stop the (constant) awareness, then there is a constant opportunity to raise this awareness by clocking in the day ‘where is it I choose to diminish what I can feel?’

    • Rowena Stewart December 20, 2017   Reply →

      I agree Rosanna. A very wise focus to have in life and when applied, totally life changing.

  • Gill Randall October 20, 2017   Reply →

    What an episode to change our lives.. Serge Benhayon tells us that “The beauty is there already” but we are destroying it by the way we are living. The changes are already happening in all aspects of industry and society by the inspiration and reflection of this model all over the world. It is in our hands to heal ourselves.

  • Lieke Campbell October 21, 2017   Reply →

    Yes, I agree, we are so much not talking about what we are constantly feeling in each other and it would be very good medicine for us to start talking about these things.

    • Natallija November 19, 2017   Reply →

      What a great way to support one another to look at the root cause that may led to the behaviours we are taking on.

  • Joshua Campbell October 21, 2017   Reply →

    This must be the first TV of its kind that leaves one feeling not only more connected to themselves but deeply inspired and surrendered. We all have the answers we seek and this presentation leaves one with no doubt of this fact.

    • Rowena Stewart November 11, 2017   Reply →

      I agree Joshua. Every episode on this channel re-unites us with a greater truth and intelligence, in touch with our bodies and what really matters in life. No escapism, soap or operas required here, just heaps of living philosophy that restores our true purpose and perspective on life.

    • Gabriele Conrad February 17, 2018   Reply →

      These episodes on Serge Benhayon TV are, as mentioned in the interview, themselves a form of universal medicine for all, Universal Medicine in short.

  • Michael Brown October 21, 2017   Reply →

    To me this interview has revolutionised how we understand what holding back means and how it affects those who are holding back as well as others

  • Shami October 21, 2017   Reply →

    It is very beautiful the way that Serge Benhayon describes doing a reading as an offering to someone else, because there is no personal might in this, it simply is there for another. And even with all the accolade that he gets for giving such accurate readings, he still remains true to the fact that it was a reading for another, and never has it been for his own personal gain.

    • Golnaz Shariatzadeh October 30, 2017   Reply →

      There is so much about the way Serge Benhayon lives and expresses that could be glorified and glamorised. Yet the foundation of all he offers is based on the absolute equality of us all, which means everything that he can access is accessible to us all if we but choose to live with the same dedication and purpose. He is the most inspiring, supportive and at the same time humble man I have ever come across.

  • Kerstin Salzer October 21, 2017   Reply →

    All what is presented here in this TV show I have experienced in my own life and continously I, my love , connection to truth and my wisdom are growing with the Teachings of Universal Medicine.

  • Mary October 21, 2017   Reply →

    I remember meeting Serge Benhayon for the first time 11 or 12 years ago. He was in the UK and presenting a workshop. I wanted to ask him about a lower back problem and he told me I had endometriosis on my right ovary! I was dumbfounded at the time because the only people that knew that, were the medical team that had performed an operation a few years before. No one else knew. And yet here was a man I had never met before in my life who lived in Australia, telling me about my health. So I know first hand as it where that Serge Benhayon lives with such sensitivity in his life he is able to read the body so accurately.

  • Mary October 21, 2017   Reply →

    We are what we eat,
    I remember a few years ago watching a documentary where a fit healthy young man decided under medical supervision to only eat brand famous hamburger meals and the results were amazing. He soon became very sluggish with no motivation and his body deteriorated so rapidly his medical team told him to stop before the end of the experiment as his vital organs where under such a strain, especially his liver.
    Too be honest I thought this would be a huge wake up call and people would stop eating such food but interestingly it didn’t seem to change our eating habits. So I wonder what is it about our society that in spite of clear medical evidence that a lot of what we currently eat and drink is detrimental to our bodies we continue to eat and drink them?

  • Jennifer Smith October 21, 2017   Reply →

    Its fascinating how Serge Benhayon talks about a cigarette being a ‘trusted friend”. I once heard someone say that on giving up smoking they had felt like they had lost a best friend.

    • Rebecca November 23, 2017   Reply →

      I agree Jennifer, I knew someone who found smoking the one relaxing past time that could bring them the relief from the stresses of life – to me making it clear that the root cause comes first from needing a way to cope with life and not knowing how to do this, then reaching out to a behaviour that is unhealthy or abusive to the body

  • Michael Brown October 21, 2017   Reply →

    Watching students of Universal Medicine and members of the community change and ‘buck the trend’, displaying absolutely amazing traits and qualities given some of the life events they have been through is super inspiring.

  • Samantha Davidson October 22, 2017   Reply →

    I have been inspired, to shift what I called normal life to a new normal. Universal Medicine is an inspirational business model, that is for sure. This is a beautiful episode and the choice of self responsibility concerning lifestyle diseases really resonated with me. Around 10 years ago I began to make changes my life, due to inspiration of being another way, I wasn’t doing anything that anyone would call particularly irregular or unhealthy, but I can see how choosing to drink and eat like I did was having an impact on my body – lethargy, waiting for weekend etc are all signs that many of us ignore, but they tell us something… I now have a new normal; vitality, enthusiasm, joy are all words that I associate with my life. Living my potential and developing that lived quality, a new normal.

  • Sarah Karam October 22, 2017   Reply →

    I am so grateful that I was inspired by the unlikely Serge Benhayon. At 22, one of the main reasons I had a session with Serge Benhayon was to challenge him, I was convinced that my Mum was in a cult, even though she looked better than ever and was supporting and loving me in ways I had not experienced in my lifetime, (you could see why I was worried, right!?)
    In truth, even though I was too stubborn to admit it at the time, the real reason I went to the session with Serge Benhayon was because I was struggling within myself. I could feel that my Mum was solid and settled, secretly I wanted that feeling back, a feeling I had known as a child before my teenager years took over and everything felt so hard to keep up with.
    Who would have thought that one man in smart casual suit pants and collared shirt working out of a small home Clinic at Goonellabah could be an inspiration to so many around the globe. The one thing I cherish the most from knowing Serge Benhayon, is his humbleness, he is constantly communicating that we are all the same and that equally I have a spark that can reach and inspire the masses, it is just a matter of allowing our amazingness to shine through and peeling back anything that dulls or impedes it, it really is that simple, it is not ‘special’ or unachievable, Serge makes the extraordinary extremely normal. Now at 34 I am blessed through my own commitment to have the energy levels of my childhood and a heart that is open to all and the settled and solid feeling I recognised in my mother all those years ago, now also belongs equally to me.

    • Stephanie Stevenson November 4, 2017   Reply →

      An inspiring testimony to the ‘new normal’ way of living you are now choosing Sarah. The true humbleness of Serge Benhayon continues to deeply inspire many people to live the new normal of open heartedness and joy- myself included.

    • Rowena Stewart November 8, 2017   Reply →

      Well said Sarah. Serge Benhayon is a very straight forward family man quietly getting on with living a normal life in the most extraordinary way, reminding us what we are all capable of achieving in our lives, a steady, unwavering integrity and commitment inherent in us all. I love how you initially wanted to challenge him because your mother was becoming genuinely loving (which is hugely worrying!) but in truth you had recognized a quality in her that you innately knew but was buried under the turmoil of your teenage years. This is genuine inspiration, feeling and seeing this quality in another that we instantly know and meeting a genuine role model who supports us to re-claim this quality for our selves once more.

  • Golnaz Shariatzadeh October 22, 2017   Reply →

    I love the before and after photos. It is not just that the physical bodies look so much better, it is the whole quality of joy, openness and vitality that exudes from all the after photos that show without doubt that there is something profound offered here.

    • Stephanie Stevenson October 23, 2017   Reply →

      I agree Golnaz, the before and after photo’s are living proof of the profound inner and outer changes The Way Of The Livingness offers. Serge Benhayon is an inspiration in the way he lives and talks his walk.

    • Katerina Nikolaidis October 28, 2017   Reply →

      I agree Golnaz, you cannot but feel and see the joy beaming out at you of someone who has returned to who they truly are. Because what joy is greater than that?

    • Rowena Stewart November 13, 2017   Reply →

      I agree Golnaz, this isn’t just about loosing weight (although that seems to be a very common occurrence) this is about activating a renewed vigor and joy from within, a radiance that glows from the inside out. The inspiration to make these changes comes from a re-connection to ‘the beauty that is always there’ that then enables us to deal with all the depressive behaviours that were suppressing this immense vitality. What is being offered is very profound, simple and extremely powerful and there are thousands of people who are making this a very normal occurrence because it is a very natural way to live.

  • Danna Elmalah October 22, 2017   Reply →

    A beautiful insight of how Universal Medicine works and that it is made for us to truly benefit from.. To see our own responsibility of living (quality we are living from) and to truly use it for the purpose of love & people. Universal Medicine is a business who works from absolute integrity and love – that is held towards all people, that has no dividing or separation. Simply they work constantly with understanding, honesty, dedication and true brotherhood. A very true and dear to me role model of how I can make my own life based on love,’living from my own steadiment of love”.

  • Ariana Ray October 22, 2017   Reply →

    Reversing trends on life style related diseases is so much needed today in a world where people are eating more that ever before and being more sedentary than in any other time in history. Thank God for Serge Benhayon.

  • Stephanie Stevenson October 22, 2017   Reply →

    WOW! Another inspiring and powerful episode on Serge Benhayon TV – bringing enrichment to the human being and offering an opportunity to evolve and reverse the world trend of irresponsibility.

  • HM October 22, 2017   Reply →

    So true when Serge shares on energy – that ‘we diminish our power to understand it because we deny our awareness to the fact’ What I have come to feel is that energy is passing through us all the time, we feel all the time, and yet we deny this and we make it about the physical.

  • Mary October 22, 2017   Reply →

    It is amazing to watch people as they go through their own process to return to who they truly are. Both of the people depicted in the before and after photos are my dear friends and it has been a huge journey that we have been on and continue to live. Now we have so much to offer back to society rather than being a burden on it. We should be studied as we are, as was mentioned, bucking the current trends of illness and disease. The study would blow out of the water our current ways of living and educating ourselves.

    • Rowena Stewart October 24, 2017   Reply →

      So true Mary. This is a phenomenon worthy of great study, because this is not just one or two people making these shifts, it is a whole body of people who are transforming their lives, quality of health and purpose in life as a consequence of Serge Benhayon and his work. They certainly are bucking the trends as they redefine what is meant to grow old gracefully, feeling vital, healthy and able to contribute to the society they live rather than be a drain on our precious resources.

  • Jonathan Stewart October 23, 2017   Reply →

    In this episode it is clearly shown that there is an alternative to the debilitating way of life lived by the majority of humanity which is enhancing and possible for everyone. And that is The Way of The Livingness as presented Serge Benhayon and Universal Medicine.

    • Golnaz Shariatzadeh October 24, 2017   Reply →

      The joy, vitality and the sparkle in the eyes of the people in the ‘after’ photos, as well as how natural and content with themselves they are, and as explained in the interview this is not limited to a small section of society, or even one part of the world. This is so totally going against the trend we hear of again and again in all areas. A powerful reflection of the magnitude of what is offered here.

  • Rowena Stewart October 23, 2017   Reply →

    It is very true and these are the pictures to support the miracles that are happening to those who apply the teachings of Universal Medicine to life. When a person reflects to us our inherent beauty and empowers us to breathe our own breath, then it is all the inspiration required to address some very deep-seated lifestyle issues and illnesses and turn the tide on the global slide into ill health. Serge Benhayon is a genuine healer, a person who reflects true health, providing us with the space and relativity to take personal responsibility for our selves once more and restore correct living. Caring deeply for our bodies empowers us to restore a level of vitality and zest that ignites a very sincere commitment to life, people, community and work.

  • Golnaz Shariatzadeh October 23, 2017   Reply →

    The way Serge Benhayon relates to people offers a wonderful example of how we could be supporting one another. I have not come across anyone so deeply and unwaveringly supportive. Here he briefly talks about how truly supporting people is inspiring them to help themselves and how crucial it is to not having any judgment whatsoever even more so “to hold them in the beauty that they truly are”. This is exceptional support, especially when most of us have given up on that for ourselves. Immensely inspiring and empowering.

  • kehinde James October 23, 2017   Reply →

    I was inspired by Serge Benhayon and the Universal Medicine team of practitioners to take responsibility for my health and in doing so transformed my self as a human being and my life. The re-markable service offered is open to and for all.

  • Matilda Bathurst October 23, 2017   Reply →

    It is incredible and super inspiring to see those before and after photographs… nothing short of miraculous actually and therefore of huge interest in terms of what Universal Medicine is inviting people to change in their lives. An incredible interview, thank you.

  • Rowena Stewart October 23, 2017   Reply →

    I love how Serge Benhayon consistently emphasises that what he achieves anyone can do. The clarity of his insight seems super natural in our world today, yet in absolute truth it is completely normal and it should be everyone’s normal. This further shines a light on the fact that how we are choosing to live today is completely dulling our awareness and killing us in the process and all self imposed as a result of our self made lifestyle.

  • Stephanie Stevenson October 23, 2017   Reply →

    Serge Benhayon makes sense of life and offers no ‘solutions’, only true answers to the dilemma and chaos humanity is in. A simple choice to heal ourselves through self-responsibility and thus ceasing to blame others – this is the way forth to bring change to the current state of the world.

  • Jonathan Stewart October 24, 2017   Reply →

    Such a clear and informative presentation of what Universal Medicine presents and the results that occur when that offer is taken up.

  • Aimee Edmonds October 24, 2017   Reply →

    Just watching this one episode has the keys and tools to completely re-imprint your life. Looking at the before and after photos and knowing the Baldwin family and others who have completely turned their lives back around to be as joyful, simple and magnificent as when they were first born, it’s clear to see that every one of us can do exactly the same and equally inspire and commit to humanity.

    • Jonathan Stewart October 25, 2017   Reply →

      Yes, a truly inspirational presentation that it is possible to turn one’s life around.

  • Rachael Evans October 24, 2017   Reply →

    I love how Serge Benhayon and Rebecca Asquith really break it down and make energy very relatable and digestible for everyone. Energy is a fact of life and life would not BE without it. So, we need to have a relationship with what we are feeling and sensing and from there the readings, intricacies and gorgeous details of life can be seen. The soup we are living in is communicating so much!

    • Rowena Stewart October 29, 2017   Reply →

      I agree Rachel. Serge Benhayon and Rebecca Asquith have broken down the nuts and bolts here, making what many would want to keep mysterious and hidden very accessible for everyone to understand. This is the essential quality of all that Serge presents, removing the mystery and putting us back in touch with our truth, our power and our responsibility. What may seem profound here in Serge’s ability to read people is in fact completely normal and accessible to us all. The only thing that is a mystery is why we abandoned such sensitivity, awareness and knowing in the first place.

    • Nattalija February 8, 2018   Reply →

      Definitely a soup that can sometime be thick and hard to digest or the choice to live the consistency we know feel right with every mouthful!

  • Jonathan Stewart October 24, 2017   Reply →

    The photographs of the different people and the changes within them that is so plain to see is without doubt living proof of the truth of what Serge Benhayon and Rebecca Asquith are presenting here.

  • Alison Valentine October 24, 2017   Reply →

    Self responsibility is the key, it is never about judgement or blaming another for our issues in life, it is about seeing that the model we live at the moment is not working and it is only through ourselves that we can reverse the trend that we are currently choosing to live under. Serge Benhayon is one person that has by his own livingness and understanding of the energetic subtleties that affect our lives, not only reversed the trend but has inspired many others to do the same.

  • Natalie Hawthorne October 25, 2017   Reply →

    I love hearing about this and have been returning to this as being a way of living in the world and honouring what I feel. I so know what Serge Benhayon means when you can say one thing but on an energetic level mean something completely different. I can feel it in my own body if I do this and I can also feel it in another when they do too.

    • Golnaz Shariatzadeh January 9, 2018   Reply →

      It is a great point that we can feel it in our body when we, or others, “say one thing but on an energetic level mean something completely different”. So often in life I have looked back and realised I had a ‘feeling’ that something was not right but I ignored it. Learning to pay attention to our innate awareness is a simple and profound way that we can support ourselves in all areas of life, including our health.

  • Jonathan Stewart October 25, 2017   Reply →

    The vision of medicine as a combination medical understanding with that of energy as expounded by Serge Benhayon is one that shines a path out of the present crisis in global wellbeing.

  • Stephen Gammack October 26, 2017   Reply →

    I love the gorgeous sharings of Rebecca Asquith in this interview, as always she brings a detail and a depth to her questions and sharings that brings topics to life, which allows Serge Benhayon to share his wisdom so beautifully. It really is a fantastic combination of the humble and the humble working together.

  • Shami October 27, 2017   Reply →

    Simply stunning, these words from Serge Benhayon: “you are both sharing the same energy”. But he says this in such a matter of fact way that just makes sense of what can at times seem like something mysterious or selective for the few who know it. Not with Serge. He says it like it is and so it is for all to hear, know and live because this is everyone’s truth.

    • Golnaz Shariatzadeh November 3, 2017   Reply →

      I just love the way Serge Benhayon debases the mystery and exclusivity mankind has clouded so much of life with and lets you see how simple, practical and down to earth the most profound truths about our relationship with life actually are.

  • Natalie Hawthorne October 27, 2017   Reply →

    What Serge Benhayon is sharing here about inspiration is so important. This is all I have every felt from Serge and I have felt the space that I have been given to be me, the more I allow myself to be this the more I feel my body become at ease and things just seem to flow. Here I am accepting how incredible I truly am and it is feeling amazing being embracing this and not feeling like I can’t or that I shouldn’t.

  • Stephen Gammack October 27, 2017   Reply →

    Is the disinterest in following up the reading that Rebecca describes at the start of this interview being given by Serge, a strong reflection of how we live, not wanting to know that we all know much more than we allow. Blocking and denying this awareness and making the idea of energetic awareness as being something that is otherworldly and not the normal it can and should be in our lives. Something that can guide us in everything we do.

  • Rowena Stewart October 27, 2017   Reply →

    Our life, our health is very much our responsibility, a truth I was aware of prior to meeting Serge Benhayon, but one that I was not able to fully implement due to my lack of self worth. When we are given the space to come back to and breathe our own breath, it brings us home to an inner wisdom that always has our best interests at heart. Hence learning to reclaim this responsibility is as natural as breathing, it is an inherent part of us that once re-connected to, returns us to the true version of normality.

  • Ariana Ray October 27, 2017   Reply →

    This is a true reversal of the trends on lifestyle diseases – to look at these pictures of real people making very real choices to change their lives, with no magic wand, but a commitment to be all we are and live that to the best of our ability. That is the power of inspiration and the way Serge Benhayon lives his life is pure inspiration.

  • rosanna bianchini October 27, 2017   Reply →

    Inspiration is medicine for change, no doubt about it. I’ve loved listening to this episode and feeling the essence that was always there, now blossomed out, for us all to enjoy, and be inspired by.

  • Melinda Knights October 27, 2017   Reply →

    The before and after photos are miraculous to me, not because of weight loss, but because of the life that has returned to people’s faces, their inner spark is radiant through their eyes, there is a joy, a contentment, a sense of power, and they are glowing. No matter what diet or other life change is promoted it is unlikely to deliver long term because in my experience only our reconnection to the pure essence of who we are within, and living from that, can bring long term sustained change. If we arrange the outer life without reconnecting to the being, our essence, we simply are managing as best we can the emptiness we feel living without connection to our true selves. Living from our essence is what supports making changes that are truly loving and that last.

  • Michael Brown October 27, 2017   Reply →

    If pictures speak a thousand words then this interview respresents a million pictures by the virtue that what it conveys is much more than what is comprehended from listening to the words.

  • Golnaz Shariatzadeh October 28, 2017   Reply →

    You don’t even have to look that hard to see that Universal Medicine has a great deal to offer in turning around many of the issues humanity is facing. The evidence is actually open and transparent for those who are ready to look.

    • Rowena Stewart December 24, 2017   Reply →

      I agree Golnaz. We are graced with many examples of people making extraordinary changes within them selves, reflected in their body shape, vitality and zest for life. These are not ‘flash in the pan’ achievements they are fundamental shifts within the person that result in a completely different set of values and choices that in turn establish a sturdy, healthy lifestyles. True medicine inspires and empowers people to deeply care for them selves and one another. It never attempts to just cure an ill.

  • Jennifer Smith October 28, 2017   Reply →

    I have looked after many people throughout my over 20 years of nursing and had many discussion with people who know exactly what they are doing and choosing that is affecting their health. Whether it be smoking, drinking alcohol, eating certain foods and not others. I have also seen them return to hospital and us then have the same conversations again and again. What is extraordinary not only about this interview but what is being presented and shared through Universal Medicine is that these cycles that are seemingly difficult and almost impossible to step out of and being stepped out of and done so very simply. Not by one or two people but by many. I am one of those people and my life is not perfect by any stretch but where I am in my life is so completely different that where I was 6 plus years ago. So there has to be something in what Serge Benhayon presents. I am very blessed and deeply appreciate that I have been open to what is presented.

  • Jennifer Smith October 28, 2017   Reply →

    Serge’s comment that we have run out of time offers us an important stop. A moment to stop and consider where we are as a species and how are we really travelling. It can be easy to stay focused in on ourselves and our own lives and not look out the window to the world. For what we see can be pretty harsh. But what is that harshness? Is that what life is meant to be about? Is that who we are? Deep down we all know that this is not true, hence the offering a moment to stop and say where are we going?

  • Jennifer Smith October 28, 2017   Reply →

    The World Health Organisation needs to study Universal Medicine to show that the worldwide statistics they are revealing to humanity, can be turned around and no longer part of our future.

  • Gill Randall October 28, 2017   Reply →

    What is shown in this episode is how, against the present trend of people becoming more out of control and obese, it is really possible to make true and real live changes in our lives, thanks to the inspiration from Serge Benhayon. No photo shop here, but simple truth of the changes possible.

  • Katerina Nikolaidis October 28, 2017   Reply →

    Absolutely amazing – I actually don’t know where to start in expressing my appreciation for the fact that these interviews are taking place and available for all. As I watched and listened I was continuously inspired, going deeper and deeper. And absolutely as a business model that enriches humanity beyond what can be computed, Universal Medicine does need to be studied. This is the business model based on love, as Serge Benhayon himself has said – and everything about this business demonstrates how simple and powerful and successful this is.

    • Natallija November 13, 2017   Reply →

      A business model that supports each and every one to grow rather than an agenda that puts profits first.

  • Jennifer Smith October 30, 2017   Reply →

    I remember when I first started attending Universal Medicine events, first of all I noticed how many men attended, which was something unusual in a lot of complementary medicine presentations that I had been to previously. I also noticed how there were people from a wide cross section of the community. I could be sitting next to a lawyer on one side and a cleaner on the other side, a business owner in front and a musician at the back. The most beautiful thing here is that none of this matters, and everyone will greet everyone else the same regardless of jobs, income, race. Everyone is met for who they truly are first and foremost.

    • Christoph Schnelle November 5, 2017   Reply →

      That is true. Normally, people who are more highly educated have better health. If this isn’t the case here, that would be very interesting.

    • Otto Bathurst November 19, 2017   Reply →

      The cross section of humanity is also something that I treasure within the community of Universal Medicine. No boundaries, no exceptions, no judgement. Each and every single one us offered the same opportunities and choices to turn our lives around. Love does not differentiate, favour, grade or divide, and thus nor does Universal Medicine.

  • Rik Connors October 30, 2017   Reply →

    Serge Benhayon the healers’ healer — inspiring change! This man is responsible for the changes and a conduit for this living wisdom. Change that, when you get to a certain point, is forever – to the end of days.

  • Rowena Stewart October 31, 2017   Reply →

    Looking after our health isn’t rocket science, (fortunately as this was not a strong subject of mine at school!) but a simple fact that deep down we all know is true. We play a game with our selves to see how far we can push the neglect of our health and our bodies and then get other people to pick up the pieces. I discovered that taking responsibility for my health has been and continues to be the most incredible act of self-love, restoring a bounce and vitality within I thought long gone. I am living proof (along with hundreds of other people) that many a dire health issue can be completely resolved when we pay special attention to how our body feels everyday as a consequence of what I choose to eat, drink and how I choose to work, rest and play.

  • Alison Valentine October 31, 2017   Reply →

    There is so much offered with these interviews, I love hearing them and each time I hear something that either I didn’t quite catch before or didn’t fully take it in and I can take that into my day and quite often what was talked about is shown to me in the day.

    • Natallija November 13, 2017   Reply →

      Yes Alison I have noticed this too. This viewing allows you to learn more and deepen ones connection to the potential we all have to live the vitality of those in the video.

  • Nikki McKee November 1, 2017   Reply →

    To see someone first in the exquisiteness they are and to hold them in that with no judgement. This changes everything. So often we can’t see past the behaviours and that is where we get stuck. It’s a terrible place to get stuck both for ourselves and the person we are judging – there is nowhere to move, evolution can’t happen and inspiration is simply not possible. Whereas if we hold someone in the truth of who they are, there is space for so much, things open right up and everyone can breathe again.

    • Golnaz Shariatzadeh November 2, 2017   Reply →

      The fact is that we are all in essence divine and an equal Son of God in human form, living lives reflecting the choices we have made along the way. Our essence is untouched regardless of our choices and what our lives and expression looks like.

      When we see ourselves and others as less it is like putting a curse on ourselves, laying on expectations that deny the glory that is our true nature. Yes great observation that in the moment that we confirm the truth of who someone is: “there is space for so much, things open right up and everyone can breathe again.”

  • Natalie Hawthorne November 1, 2017   Reply →

    Time is up and from where I am standing too it is very obvious that this is the case. As Serge shares the rise of ill-ness and dis-ease is growing year on year and as much as there has been solutions these don’t seem to be working. Its time to take responsibility for our choices and stop the moment that is wiping out the world like a plague. Cancer has become the new normal.

    • Golnaz Shariatzadeh November 23, 2017   Reply →

      Yes already the health systems are buckling under the weight of the escalating illness and disease. Humanity is suffering as the result of more and more complex problems. Will we wait until we are on our knees? Or will we stop numbing ourselves with food, drink and distraction and pay attention?
      Serge Benhayon is pointing out so clearly the obvious which deep down most of us do know but have chosen to ignore for far too long.

  • Jonathan Stewart November 1, 2017   Reply →

    This ‘conversation’ between Rebecca Baldwi and Serge Benhayon delivers without force of argument, persuasion or judgment an alternative to the present way of living and approach to life that makes total common sense and an awareness to that there is so much more about ourselves that we do not acknowledge, access or develop.

  • Jennifer Smith November 4, 2017   Reply →

    Universal Medicine is a healing business who invests in the well-being of our being through understanding the communications of our body. It is all about people and people not only being the best we can be, but being all of who we are and to live that to be best of our ability.

  • Christoph Schnelle November 5, 2017   Reply →

    The first question may be whether it is even possible for whole populations, not just individuals, to permanently reverse unhealthy lifestyle choices. So far there is no scientific evidence of such a population but it would be good to record such a population.

  • Fiona Cochran November 6, 2017   Reply →

    What an incredible collection of before and after photographs, as I was looking at them I was reminded that I was on the same path of self abuse. My life looked OK to most people, things were ticking along, I was successful in my job had a beautiful home so it seemed as if everything was ok but the reality was I was living with a complete lack of care for myself, my body and therefore others.

  • Natalie Hawthorne November 6, 2017   Reply →

    I love these discussions on what is really going on and how we as a society and as individuals have the power to make true change. I personally have made choices to break free from old patterns and know that if I didn’t I too would have been one of those statistics. It has been deeply inspiring watching hundreds and hundreds of people turn there lives around from there own doing. Thanks to Universal Medicine and the teachings of the Ageless Wisdom we have a point of reflection that stands solid and strong showing it is totally possible to connect and make such loving choices.

  • Golnaz Shariatzadeh November 6, 2017   Reply →

    If we look at humanity worldwide, the trajectory that we are on does not look promising. This is despite of the so called advances that we have recently been making. So we may consider ourselves justified to say what’s the point and give up. Yet the group of people referred to in this blog clearly show that there is a different trend in the making and it is well worth looking into.

  • Golnaz Shariatzadeh November 7, 2017   Reply →

    I know many of the people referred to in this article very well. And when I consider the significant changes they have made in so many aspects of their life, and the deepening level of joy, health, vitality, relationships, purpose, love and responsibility they live with, fills my heart with joy and brings tears to my eyes.
    We ought to start living in a way that ensures that this same level of love, support and inspiration which these individuals have receive through by Serge Benhayon and Universal Medicine, is expressed by us all and is equally available to every single person.

  • Golnaz Shariatzadeh November 8, 2017   Reply →

    Reflections such as the ones we are offered, invite us to consider what we consider to be Health in the first place. Is it an absence of illness? Is it to be able to push through strenuous physical activity? Is it feeling vital? Is it living with joy, purpose, love and harmony every day regardless of what life offers?
    The conversation here as well as the before and after photographs invite us to go much deeper than what society has been settling for.

  • Harrison White November 8, 2017   Reply →

    Amazing. Through the thick of the complicated life, with living overweight, living with too much emotional intensity to living with clarity, vivaciousness, joyousness, oh that is inspiring and a real blinking you in the eye example of how it is possible to live. Bravo, a living reflection always makes a difference.

  • Rebecca November 9, 2017   Reply →

    I myself have experienced and witnessed the incredible turn around in peoples lives – from health to mental wellbeing to work and personal lives blossoming, the impact of living a life with more responsibility and consideration beyond the normal function is undeniable.

  • Kathleen Baldwin November 9, 2017   Reply →

    I love how Serge Benhayon sums this interview up at the end by saying that at the root of all our problems is self responsibility and that the enemy of self responsibility is to blame others. And that this is all we need to have to turn around the current state of the world – self responsibility. This really brings to light the simplicity in which we can view life and inspires me to get out of my own way and get on with it.

  • Natallija November 10, 2017   Reply →

    I am still appreciating the before and after photos as this is truly showing two different people yet reminding us that all our choices have a bodily response.

  • Gill Randall November 11, 2017   Reply →

    The photos shown have no photo shop editing, I know these people and they are very real. This is an example and visible proof of the changes that have been made by many people when they choose to understand the teachings from Serge Benhayon and Universal Medicine that we are all Love. Despite many changes and so called progress, life styles tend to not be improving, this model shown here gives us the choice of another way to live.

  • HM November 12, 2017   Reply →

    ‘Energetically you cannot stop communicating the truth of what you are communicating’ that is massive. As is shared here – we can do so much on a physical level to mask what is truly going on, but if one is open to reading energy then, it is very easy to see where people are at. This is shown time and time again by Serge Benhayon who continues to read people and reflect back the truth of what they are ready to hear.

  • Vicky Cooke November 13, 2017   Reply →

    I love it. A business model based on love … that is what we need to do, across the board make it about love and that it is normal and natural. We can all do this.

  • Natalie Hawthorne November 15, 2017   Reply →

    It has been and absolute Joy to watch and see many people over the course of time as students living The Way of The Livingness and the unbelievable remarkable changes in their physical appearance and how they have opened up and shared who they are warts and all. What is visibly evident in all, is that everyone is a quality of being being expressed outwardly and it is simply exquisite.

  • Rowena Stewart November 15, 2017   Reply →

    Before meeting Serge Benhayon I was on course for becoming diabetic, largely to due to the quality of my diet. The way Serge presents and his focus on the beauty within us restored my sense of self worth. When this is genuinely re-connected to, no ‘rah-rah’ required, respecting my body and my wellbeing became a very natural choice that keeps on deepening. Consequently I have not only turned the diabetic potential around, but healed at least another 6 major health issues along the way. That is true medicine.

  • Mary November 15, 2017   Reply →

    I have recently read of a study on obesity that said that overweight people did not consider themselves to be overweight because they compared themselves to other people who were more overweight than they were. The study concluded by asking the question has being fat become the new norm?

  • Gill Randall November 17, 2017   Reply →

    The understanding that we are constantly communicating and transparent proves to me there is another way and we can see how the trend can be reversed. Not having the pressures and demands on us is very liberating.

  • Otto Bathurst November 19, 2017   Reply →

    Deeply, deeply inspiring and I thank the heavens, stars and my own choices that my life has been blessed by the dedication, wisdom and unquantifiable love that Serge Benhayon has shown me, as he shows each and every single one of us – equally.

  • Otto Bathurst November 19, 2017   Reply →

    Thirty minutes of game-changing science, wisdom, philosophy and love. To watch this is to come home; washing away every tension that the body may hold, leaving it knowing that all it needs to do is breath its own breath back to God.

    • Ray Karam January 25, 2018   Reply →

      It gives us a huge lead into how things can be from how things are in simple steps. We already have walking examples or living inspirations of what is being spoken about and this episode in particular re defines what ‘inspiration’ is, giving people the space to move into how they truly are and not imposing or pressuring them to be anything else.

  • Shami November 20, 2017   Reply →

    It is very touching to watch Serge Benhayon talk about his transition in to the world as a child and the way that he used sport to fit in and to dull his sensitivity.

  • Gill Randall November 21, 2017   Reply →

    I love the humility felt when Serge Benhayon talks about his clairsentience, he is not special because we can all feel and read the energy passing through us too. It is a completely different way of teaching than is presently taught in schools where we have to learn something in our heads by rote to pass exams. Clairsentience is something already known in the body and all we need is to reconnect to it.

  • Alison Valentine November 21, 2017   Reply →

    As this insightful interview shows, we really don’t have time to diminish and ignore what is really going on with our health. Unless we are truly honest with ourselves and willing to look at the way we are living, not with judgement but with a willingness to change what we know is not working, we will continue to live in away that is far less than the true health and vitality that is possible for us all to live by.
    We need to start to take responsibility for our own health, and when we do this we will begin to truly heal the many illnesses and diseases that are overloading our Health services today.

  • Mary November 22, 2017   Reply →

    From what I understand we have all got caught up at a surface level in only believing that there is a physicality to life . But what if there was more to life – what if there is this other dimension which we are not exploring? I stopped to explore this possibility and can honestly say I have been blown away but the fact that my body actually knows so much more than my mind, which is quite limited in what it knows – and when using my mind I seem to rely on regurgitated information.

    • Golnaz Shariatzadeh November 28, 2017   Reply →

      Exploring this level of awareness is immensely rewarding. And not just with regards to our health and vitality. Pretty much every area of life starts to become more simple and make more sense.

  • Jennifer Smith November 25, 2017   Reply →

    To have medical professionals include our natural clairesentience as part of diagnosis and treatment assists in providing a deeper understanding of people and their physical condition. It help us see that there is more going on than simply an illness or disease. This understanding then supports each and every patient in their care. For patients also receive the benefits of that greater understanding.

  • Natallija November 26, 2017   Reply →

    There is no hiding what is so obviously shared in the photos. So often I have seen major changes in people’s physical state but their eyes still hide a sadness. What is shared here is the joy and vitality of living in their true fullness that is showing us that the healing comes from within.

    • Jonathan Stewart November 29, 2017   Reply →

      Very true, Natallija, that the aliveness in the eyes of the people in these photographs show something different from practically all others of a similar theme.

  • James Nicholson November 26, 2017   Reply →

    This is the way for us all, we can all claim our lives back and live the truth we all know deep down within. For me it starts with being honest about where I am at and the choices I have made, then I can move forward starting from the basis of the fact that I am love, I’ve just have chosen not to be. The changes and everything else naturally happens along the way without any trying. The before and after pictures speak volumes for what happens when we take responsibility for the way we are living,

  • Golnaz Shariatzadeh November 26, 2017   Reply →

    The rate of illness and disease, behavioural problems, social and environmental issues are all going up, despite the fact that we keep dropping the bar for our tolerated ‘norm’. Humanity cannot afford to keep ignoring such significant insights offered by those like Serge Benhayon who are obviously living to a different trend.

  • Michael Brown November 26, 2017   Reply →

    Students of the Livingness no longer fit the medical mould that is prescribed. We show that there is a different way. There is one way – for All.

  • Jonathan Stewart November 29, 2017   Reply →

    Identifying the root cause of tension which stimulates people to go to forms of harmful comfort, such as cigarettes, and why they do so is a hugely significant factor in the cause illness and disease, as Serge Benhayon says, that would radically change the approach healing.

  • Natallija November 30, 2017   Reply →

    There are no fad diets here but a willingness to get real about what has been chosen in the past and stepping out into true livingness for the future. Remarkable!

    • Golnaz Shariatzadeh December 7, 2017   Reply →

      It is truly remarkable that there is no sales pitch, no promise of a magic pill or someone else giving you the solution. In fact it is about realising that the answers to all our woes is already there deep within. It all changes from trying to better ourselves, to keep shedding all that stops us from expressing all that in essence we already are.

  • Natallija December 3, 2017   Reply →

    With the growing research into the debilitation of many due to life style choices this is a wake up call of another way. A light in the right direction!

  • Rebecca December 5, 2017   Reply →

    I have always loved Serge Benhayon’s ability to present profoundly and yet so humbly and equally – that there is nothing in him that is special, only that he loves his connection to all he is whilst most others avoid it

    • Judith Andras December 6, 2017   Reply →

      Very well said Rebecca, Serge is ordinary in his extraordinariness. He meets you on a very human level, but you get so much more than what meets the eye.

  • HM December 5, 2017   Reply →

    To hold someone in the beauty that they truly are – as shared here by Serge Benhayon – is so powerful. It allows another to be seen for who they are and not any choices that are not them. Serge continues to reflect this to all he meets, with no need or investment, just a constant reflection of love.

    • Melinda Knights December 7, 2017   Reply →

      Thank you HM, that point touched me deeply also. I experienced this first hand in my consult with Serge, I felt met at a level of my being that even I wasn’t fully aware of, it felt extraordinary and exquisite. It’s so lovely and deeply inspiring to know such an amazing person, Serge is absolutely the real deal.

  • Judith Andras December 6, 2017   Reply →

    Universal Medicine inspires lifestyle changes in people without necessarily giving them any advice. I was inspired to change many things in my life when I first met Serge Benhayon without actually being aware of how profound these changes were. But seeing today where I am at, I can see how my life would look very different if I had not made those changes.

  • Melinda Knights December 7, 2017   Reply →

    Serge Benhayon is quite different in the way he explains things because it’s coming from what he is living, not from reading books or gathering knowledge. To me he represents every human being, even though what he says may at times seem extraordinary there is a solidness to him I trust because it’s coming from his livingness. I always feel his intent to serve and care for humanity – that’s rare.

    • Golnaz Shariatzadeh December 26, 2017   Reply →

      There is a huge difference between ideals and propositions that are conceptual and theoretical to, in contrast, sharing of an awareness that you can feel is coming with experience and a deep understanding. The former seems to just invite me to engage with my head and leaves me with good ideas, while the latter re-ignites my own awareness and inspires me to the core.

  • Natalie Hawthorne December 10, 2017   Reply →

    Coming to a point in my life where by I stopped abusing and numbing myself and healed what it was that I suppressing was absolutely life changing. Not to say that I have healed all that I have taken on but the process that I continue on is one of much learning and unfolding. Serge Benhayon has been an enormous inspiration in letting go of these layers and connecting to the beauty, power and worth that we originate from. Here I am feeling this to be true and can feel how the responsibility of this is essential. Coming from a place where by feeling such magnificence, why wouldn’t you want to feel and be this all of the time.

  • Monica Gillooly December 11, 2017   Reply →

    What comes across loud and clear here, is there is a way we can be in the temporal world without ignoring our feelings and that we live more of who we truly are when we take both into account. What moved me deeply listening to this interview today is the absolute humanity, integrity and decency expressed by both the interviewer Rebecca Asquith and the interviewee Serge Benhayon… the care for us all expressed here is exquisite, and this is how we can live.

    • Christoph Schnelle December 15, 2017   Reply →

      Yes, it is perfectly possible to be healthy in society as it is.

  • Richard Mills December 11, 2017   Reply →

    I can really relate to the exquisite beingness that is within every human ‘being’. I feel it in myself constantly and sense it equally in others too. Reconnecting with this beingness is very joy-full and supports a change in perspective in this life, away from what we do towards ‘who we are’. Bringing the being into all that we do adds quality to our moments that is very healing – not just for ourselves, but for those around us too.

  • Jennifer Smith December 11, 2017   Reply →

    I love these programs. There is so much in just 30 minutes, so much so that in every listening I hear something more.

  • Ariana Ray December 14, 2017   Reply →

    So what I get from this is that the choices we make about how we move think and speak, this makes up our lived way of being that is then going to make us sick or vibrant and healthy. Super powerful!

  • Gill Randall December 14, 2017   Reply →

    Serge Benhayon describes how we can all feel energy when we sense tension or harmony when we walk in a room, so everyone knows energy. This clairsentience is available to us all, we know it because we all knew it when we were small children. It will be amazing when we reverse the trend of thinking life is just physical.

    • Lucy Dahill January 1, 2018   Reply →

      Yes I have been playing with this reading the energy rather than reacting to what I feel when I can sense that tension in a room. I can see how I have always felt it but pretended not to because I didn’t know how to handle what I felt. That created anxiety which meant denial was my best friend. Yet the behaviours that I took on board to keep up that denial caused more problems than acknowledging the energy in the first place. So it is a little like going back to Kindergarden and choosing to not be afraid, but to learn afresh, to read the energy I am feeling and re-imprint old patterns with clearer eyes, observing what I see, hear and feel and not just absorbing and reacting. I have found there is no perfection but it is getting the more familiar of the two ways of living, so something to appreciate and celebrate!

  • Christoph Schnelle December 15, 2017   Reply →

    Lifestyle diseases start very young these days. In a survey of young women it was found that 18 year olds add 200g per person per year more than 23 year olds. That may not sound like much but after 20 years that is 4kg per person on a population basis pushing many more people into being overweight, obese or morbidly obese with the attendant health and lifestyle consequences.
    In other words we are still getting heavier and it starts when we are very young.

  • Michael Brown December 15, 2017   Reply →

    What a joy it is to know all these people that have transformed their lives and are an inspiration to many.

    • Natallija December 17, 2017   Reply →

      What a joy it will be to see how they continue to inspire many as this ripple effect is starting to pick up pace with the impact of the work of Serge Benhayon and what is offered from the work of Universal Medicine.

  • Sarah Karam December 21, 2017   Reply →

    Being a client or student of Universal Medicine changes your life, the photos of the students above are all you need as proof of what is possible. This is all born through living inspiration.

  • Susan Green December 21, 2017   Reply →

    I love the example Rebecca gives about the lady being accurately read in the audience by Serge. Interesting how the response was un unexpected one – the Truth doesn’t enthral us, but it leaves us to be. It shows that we know everything already, it is what we do with it that is the difference.

  • Gill Randall December 22, 2017   Reply →

    As lifestyle related illness and diseases are so much on the increase, it is inspiring to see and feel the difference that we can make to our lives when we make some small different choices. We can get caught into thinking we cannot change, but what we do is not who we are, and this is proof how we can so easily return back to our gorgeous selves.

    • Rachel Murtagh December 25, 2017   Reply →

      I agree Gill, It’s possible that once we get so far down the track of life style dis-ease we think its almost impossible to reverse, but with small changes and a wanting to look at the emotional causes of our choices we can reverse the trend, (as students of Universal Medicine show).

      • Golnaz Shariatzadeh January 4, 2018   Reply →

        And what is wonderful also is that the examples show that it is not about looking to others to do it for us, all it takes is for us to start making loving choices one small step at a time.

  • Elaine Arthey December 23, 2017   Reply →

    We are diminishing the exquisiteness of who, or what, we are and this is a crime against humanity. Living in and from our exquisiteness we inspire others to do the same and slowly but surely we feel and see the changes that ripple out. Serge Benhayon is an awesome role model.

  • Ariana Ray December 25, 2017   Reply →

    Reversing the trends on health and well being is so needed today’s world which has so much illness and disease. Serge Benhayon is leading the way with his own Livingness that so inspires so many people

  • James Nicholson December 25, 2017   Reply →

    This episode helps us to reconsider what we call normal especially in terms of health, illness and disease. Do we gauge health based on illness or do we base it on love. As there is a vast difference when we consider the 2. Base health on illness and we can say health is the absence of any diagnosable illness or disease, or at least one we consider to be! Base health on love and then anything less than love is already illness and disease.

  • David December 25, 2017   Reply →

    Thank God for Serge Benhayon, what is remarkable here is that not only is what Serge presents on lifestyle-related disease obvious, but by going to the depth of looking at what is behind that, what are the root causes, it allows society to make changes and reverse the out of control ways we have nearly all found to live in order to cope with some aspect of life we don’t want to deal with.

  • Sue Queenborough December 25, 2017   Reply →

    Since attending Universal Medicine presentations I have made many Lifestyle changes and my health and wellbeing have increased for the better. I know many others who can say likewise. We are all bucking the trend that shows that the general health of populations that follow a western lifestyle are in decline.

    • Golnaz Shariatzadeh January 2, 2018   Reply →

      A clear evidence that the key to our health and well-being is in our own hands. We are not victims of luck, genes or circumstance. There is a huge level of empowerment and responsibility to be embraced when we truly go to the core of our issues.

  • Jane Keep December 25, 2017   Reply →

    This interview (as is the case with the other TV episodes on this site) has a very different feel to it. it is not an exchange of knowledge – or talking heads as TV interviews often are, it is an exchange of lived experience, and the richness of that can be felt, it is truly authentic and hence for me why it is inspiring, as what is offered is possible for me, for everyone.

  • Carmel Reid December 25, 2017   Reply →

    It is great what Serge Benhayon presents about energy and Clairsentience and how we have denied our ability to sense what energy is flowing through our body. It enables us to be more aware of when we are harming or healing.

  • Jane Keep December 26, 2017   Reply →

    At this time of year (end December) this is a brilliant TV episode to watch (and at any time of year!) – as we are about to begin a new year, and we can review the way we have been living at this time of year in preparation to consider what could be different in the year ahead. This TV episode asks pertinent questions about life, and the way we are in life, and as is seen by the couple in the ‘before and after’ photo, there is another way – and it is never too late to start to make changes.

  • rosanna bianchini December 26, 2017   Reply →

    The changes that have unfolded in people making their own choice to look at how, when and why they eat, when they sleep, their commitment to work/life, their reactions, patterns and beliefs, are astounding. The approach offered here is clearly supporting us to buck the trend and we witness healthier, more vital and engaged people because of it.

    • Golnaz Shariatzadeh January 2, 2018   Reply →

      A breath of fresh air for a medical systems buckling under escalating rates of illness and disease. So many answers to humanity’s health issues right here clear for all to observe.

  • Gill Randall December 26, 2017   Reply →

    I can envisage in years to come that the requirements for doctors in training will be to pass certain exams and learning an understanding of energy. How cool would it be to see a doctor and get an energetic reading what issue needs dealing with to heal your condition yourself. It will transform medicine in the future as we will have to take more responsibility for our own health.

  • Elizabeth McCann December 26, 2017   Reply →

    The before and after photos of the people shared speaks volumes, not only in the changes to their body shapes but also to the aliveness, joy and vitality that is clearly visible for all to see. This is all the result of them making lifestyle changes through being inspired by Serge Benhayon and his living way. And furthermore what we see here is just the tip of the iceberg, thousand upon thousands from around the world, and from different walks in life, have changed their lives for the better all thanks to one man, Serge Benhayon, leading the way.

  • Michael Brown December 27, 2017   Reply →

    It’s so cool to know that we are only a moments choice away from being all that we truly are.

  • Sarah Karam December 27, 2017   Reply →

    I had to show my kids these before and afters, they were super impressed. I love how Rebecca Asquith highlights that as a family, The Baldwin’s (my family) were not abnormal, we would have gone under the radar but eventually we would be what makes up the shocking health statistics that are everywhere and that then develops into being a drain or resources and a burden on society, rather than the support we are now.

    • Golnaz Shariatzadeh December 30, 2017   Reply →

      The significant improvement in health and vitality of so many people, who like your family were already considered normal and well in society to start with, shows that we have all been settling for a much lower level of wellness than we could be living.
      It is no wonder that years of such a lifestyle take their toll and lead to the crippling level of illness and disease humanity is currently facing.

  • Fumiyo Egashira December 28, 2017   Reply →

    “Inspiration is to be able to be left alone to breath your own breath” – I so love this. Even just having the awareness that there is a such thing we can call ‘our own breath’ changes everything. I didn’t even know until I came across Universal Medicine that there was a choice as to what we might be breathing. How could we be possibly making a choice if we don’t even know there is one to be made? This statement alone tells me we are loved far more than our mind can comprehend.

  • Andrew Mooney December 29, 2017   Reply →

    An amazing interview here which answers so many questions about human life. How different would our world be if we allowed our natural awareness of energy to lead our choices rather than our physicality? And how different would it be if we connected with the exquisiteness in each other first rather than just focusing on and reacting to the habits and behaviours we do which are not part of that inner beauty?

    • Ray Karam January 25, 2018   Reply →

      I agree and “amazing” in every way and yet that word doesn’t truly encompass what here is presented in 30 short minutes and as you say the steps between energy and physical awareness are well worth the exploration.

  • Elizabeth Dolan December 29, 2017   Reply →

    Anyone who truly cares about the state of ill health in the world today ought to look at the Serge Benhayon TV episode called “reversing the trends on lifestyle related disease” and the before and after photos that are shown in it and deeply consider what is being said as the way forward to addressing the ill health crisis that the world is now facing.

    • Matilda Bathurst January 9, 2018   Reply →

      Yes Elizabeth, I agree. This interview holds the key to transforming our health and well-being.

  • SCE December 30, 2017   Reply →

    I love these interviews – Rebeca Asquith and Serge Benhayon break it down so easily for us to understand – it really is our choice, do we want to take responsibility and be a benefit to society or do we make life style choices that are irresponsible which means we are likely to end up draining our already sparse resources?

  • Lucy Dahill January 1, 2018   Reply →

    I have watched and rewatched this because I feel it makes everything so simple. We are taking as normal, behaviours that are leading to lifestyle illnesses that are crippling our bodies and the health care system. We have a template here for how we can turn around that trend and I love that we have been offered this opportunity – one and all – no holds barred.

  • Jennifer Smith January 1, 2018   Reply →

    Over 600 people reversing the current trends in chronic ill health but also living lives with more dedication and commitment with better and more loving relationships. This is definitely worth further more in-depth study.

    • Golnaz Shariatzadeh January 7, 2018   Reply →

      Very true Jennifer. We have strong evidence that we have a direct impact not only on the level of our physical health, but also our relationship with and experience of life. This clearly shows a level of responsibility which we have for a long time chosen to side-step.
      Will those who claim to be searching for answers choose a ‘more in-depth study’? Their response will in itself show where humanity is truly at: whether we want real answers, or we are too fascinated with our short term solutions and ability to manage issues to care about anything else.

    • Ray Karam January 25, 2018   Reply →

      We can say this like you are which in itself is huge and yet if the world isn’t listening then those 600 have more work to do as you are aware. It’s not a pressure or expectation but the dramatic changes in health and lifestyle that this group of people have witness before their very eyes has been truly life changing and can be the same for us all through true inspiration. This inspiration comes from living the consistency of life that is there in all parts and having people witness first hand the blessing this is and has been.

  • Rachel Murtagh January 2, 2018   Reply →

    The before and after photos are really amazing… the transformations are plain to see. They alone make a huge testimony to The Way of The Livingness and Universal Medicine. Then, there is the added bonus of the Serge Benhayon interviews which will most definitely stand the test of time inspiring many to come to a truer way of living and to make healthier life-style choices.

    • Golnaz Shariatzadeh January 8, 2018   Reply →

      Yes Rachel. All of this is truly significant.
      In fact at no time in our history has the support, guidance and access to awareness been so easy, simple and widespread. Is it ironic that humanity is getting sicker and sicker on so many fronts, with our physical health being just the tip of the iceberg?
      Not if we understand that the reflections offered to us by life, such as ill health and traumatic incidents are part of the cycle of waking us up to the fact that something is wrong, as much as the reflections offered by Soul-led individuals such as Serge Benhayon are part of the support for us to deepen our awareness and level of responsibility.

  • Ariana Ray January 3, 2018   Reply →

    To ‘show others the enormity of what’s possible’ is very much what the change is about, and what is possible was certainly beyond my imagining when I first met Serge Benhayon.

  • Vicky Cooke January 3, 2018   Reply →

    Once again so much is shared here in this episode. We all hold the ability to read equally so why is this innate quality not being nurtured in us? What do we currently hold as important over this?

  • Jennifer Smith January 4, 2018   Reply →

    There is such a humbleness to Serge Benhayon. He doesn’t hold back what he knows and lives, but at the same time doesn’t deny the fact that everybody has the opportunity and the choice to live the same way and hence have the same understanding of life that he does. No special ability.

    • Jane Keep January 13, 2018   Reply →

      I agree Jennifer, the humbleness that Serge Benhayon lives blows me away, and the integrity, commitment and dedication to life – Serge is a daily inspiration to me and has been for 14 years.

    • Ray Karam January 25, 2018   Reply →

      I agree and we treat this at times as many things but how much space does this man give us all in how he is. There is no pressure, expectation or demand and yet you feel free to grow and expand into anything that is needed. I guess that is the process I am seeing in my life, inspiration through allowing everyone the space to go where they are seeing to be in their own time.

  • Natalie Hawthorne January 5, 2018   Reply →

    It has been absolutely beautiful to experience and see Students of The Way of The Livingness, as taught by Serge Benhayon, go through transformations from something that was clearly not them to being vibrant, full and all of who they are. I am daily deeply inspired and grateful to be a part of the student body who are prepared to look at the things in our lives that have not served us in any way, shape, or form. To be returning to our natural beauty and shining without hesitation and claiming it.

    • Melinda Knights February 5, 2018   Reply →

      I agree, it’s a natural sense of joy to see people truly blossoming back to who they truly are and living that with purpose in their communities.

  • Golnaz Shariatzadeh January 6, 2018   Reply →

    Here we have not only a reversal of the trends on lifestyle related disease, we also have the redefinition of true health.

  • Matilda Bathurst January 9, 2018   Reply →

    This is a brilliant interview that introduces the inspiration and opportunity to take responsibility for our bodies, health and wellbeing. Thank you, Serge Benhayon and Rebecca Asquith. Lying in bed this afternoon feeling properly poorly… but no longer in the habit of self-pity and ‘why me?’ that was the way I ‘did’ illness most of my life. Inspired by my work with Universal Medicine, my respect for my body and how it expresses is profound. I have been side-lining wise sign-posting by my body over the past two weeks and it simply needs to rest. There is a surrender to this now that is actually very beautiful for the hardened control freak I have been.

  • David January 10, 2018   Reply →

    What an amazing transformation, something that shows how simple it can be to transform our health conditions through lifestyle choices.

  • Ingrid Ward January 11, 2018   Reply →

    Being reminded by Serge Benhayon that clairsentience is a natural part of us, one of our six senses, feels like a reawakening to a truth that we have always known but have chosen to forget. Making the choice to reconnect to it is just like meeting up with an old friend that we haven’t been with for a while, everything seems so familiar and so perfectly natural; in fact it feels like we never left them.

  • Jane Keep January 12, 2018   Reply →

    This TV episode (and all of these TV episodes) are so key to the way forward for us all. The common sense wisdom offered here makes so much sense as to why things are the way they are. And the before and after photo here is a stunning example that there is another way – and it is never too late to start.

  • Jennifer Smith January 13, 2018   Reply →

    I love the meaning of the word inspiration…”The ability to breath your own breath” and to be left alone to do this – not imposed upon. Inspiration does mean physically to breath in. What I can feel is that to inspire is very much about allowing another to “live and let live”, to make their own choices in their own time and when they are ready, and for some they are not. Acceptance here is very important as people make their own choices until their last breath and it’s super important to allow someone that space without judgement.

    • Melinda Knights February 5, 2018   Reply →

      It’s a model of simplicity, the space between two people is either filled with energies such as expectations, needs, judgements, etc, or the space is beholding another with love for who they truly are, and let them come to that in their own time and way. One space is cluttered, the other is true space for the recipient.

    • Matilda Bathurst February 15, 2018   Reply →

      Thank you, Jennifer for reminding me about the full meaning of inspiration. It is very cool to realise the simplicity and enormity of paying attention to, and taking care of, breathing our own breath.

  • Rowena Stewart January 13, 2018   Reply →

    These episodes are truly enriching as they empower us to realise that the change we are longing for can truly take place when we begin to take immense care of our selves. Serge Benhayon wisely points out the elephants in the room that we have been clearly ignoring for far too long, and in doing so, restores our common sense to its rightful place in society.

  • David January 14, 2018   Reply →

    What a powerful episode that puts into practice and shows the real difference that people can make by the way they live. The differences that happen through these lifestyle choices are quite incredible. Serge Behayon offers the answers to so many things missing in society.

  • Golnaz Shariatzadeh January 14, 2018   Reply →

    The before and after photographs are not about showing how special, lucky or clever a handful of people are they are about showing humanity the natural potential for every single one of us if we so choose.

  • Jonathan Stewart January 15, 2018   Reply →

    “Serge Benhayon unfolds the science of living self-responsibility to inspire change in others, free from judgement and simply seeing people for their beauty and exquisiteness first. Well, does it actually work?” It certainly does. I can attest to this personally as my life has dramatically changed in the intervening years since meeting Serge Benhayon in 2006, and I know many, many people who can say the same. To consider how my life would have been without that encounter is to have a nightmare.

  • Rowena Stewart January 15, 2018   Reply →

    Love watching Serge Benhayon TV, true nourishment for the Soul.

  • Kathleen Baldwin January 15, 2018   Reply →

    This is Rebecca Asquith doing what she does best . . . interviewing . . .. this interview is really something else as she is talking to a very wise man, Serge Benhayon, who can make sense of what we never thought could be made sense of, and who not only inspired me and my family to change our lives but many thousands of other people who just like us were inspired to make different choices that turned their lives around also.

  • Ariana Ray January 16, 2018   Reply →

    In looking at the before and after’s, we can see that in not caring for ourselves as we can do, we become the opposite of who we are. All the while, the truth of who we are is always available to us through our inner connection and deep self care.

    • Melinda Knights February 5, 2018   Reply →

      That’s a beautiful comment Ariana, the true being is revealed and lived from when we love and care for ourselves.

  • Shami January 17, 2018   Reply →

    Incredible and, deeply inspiring to see the turn around that the Baldwin Family Members have each made happen through taking responsibility for their own lives and as such the quality that they live by and contribute to society. This is nothing short of amazing.

  • Golnaz Shariatzadeh January 19, 2018   Reply →

    Yes the title is correct. We are not talking about slowing down the debilitating health patterns which society at large is experiencing. We are talking about reversing the trend. And it is not just one or two people evidencing this, which could easily be dismissed as luck, fluke or the like. The number of people whose lives shows this, together with the depth and consistency of the changes testifies that we are onto something really valuable.

  • HM January 22, 2018   Reply →

    Serge Benhayon offer so much when he shares that it is not about fixing extreme behaviours but rather looking at all the ways in which we diminish ourselves as human beings that is causing us to be a certain way in society. There is so much on offer for us to connect to – to start to build a humanity where we are truly responding to what is needed and living in a way that is truly healthy – and it all comes from our choices to connect back to this or not.

  • Michael Brown January 22, 2018   Reply →

    The change is not just from food or exercise, but from a commitment to listen to, and honour, the body and its communication.

  • Tricia Nicholson January 22, 2018   Reply →

    Amazing truth presented here that takes tv to another level altogether of amazingness and feeling that we all have and can reconnect to and read . The extent of our awareness is deeply beautiful to feel and be spoken about that makes absolute sense and allows no borders just true beauty to be felt. Energetically we never stop communicating and our clairesentience and communication is essential for all health and healing and our evolution and well being and what is truly going on.
    A true inspirational family leading the way for all humanity.

  • Natalie Hawthorne January 24, 2018   Reply →

    Where I was and how I was living I didn’t think there was anything that wasn’t ok. Ok being the key word as I had settled for a way of living that was passable. I didn’t have any major health issues, but I deep down knew that there was more to life, I just didn’t know where to go to for it. Then step into my first encounter with Universal Medicine and the jackpot, I had connected to what I was looking for, me, my inner essence, my Soul. At that point life has become remarkable and an ever unfolding Joy. Well beyond the ok that I had settled for.

    • Golnaz Shariatzadeh February 10, 2018   Reply →

      Those two words “settled for” are a huge expose of the state of humanity. Mankind seems to be so proud of its accomplishments, gadgets, tall buildings and complicated solutions we have had to come up with in order to sort out the mess we ourselves created in the first place. I knew I was deep down given up, resigned and disappointed about life, but until meeting Serge Benhayon I was choosing to not see just how much humanity has settled for living a tiny fraction of the stupendous glory of the love and multidimensionality that has always been our true nature.

  • Sarah Karam January 25, 2018   Reply →

    The true meaning of inspiration is to be left alone to breathe your own breath, so the best way to allow others to do this, is by living in a way that leads the way. I was from a family that was dysfunctional but normal, I was a drinker but I was not considered to have a drinking problem to those around me at the time, as was my family also seen as “normal”. And yet we were well on our way to becoming another health care statistic but through true inspiration, instead, what you see today, is a natural transformation and now solidness in my family and our contribution back to society. If you do not know us personally, the photos displayed in this episode are evidence on the clear differences.

  • Ray Karam January 25, 2018   Reply →

    I have seen this before and the re watch was no less inspiring then the first time. Like anything you see for the first time, the more you watch the more you seem to see. Can I sit in the comfort of my own home when you see an episode like this? There is a lot more for me to see, learn and read about life and seeing this episode again today is refreshing. What’s a world leader? A person who is in the position or a person who lives in a way that expands and supports us to be more and more truly who we are? I support the latter as anyone can sit in a chair where as to truly lead the world you are needing to “talk your walk”.

  • Golnaz Shariatzadeh January 27, 2018   Reply →

    Remarkable and perhaps not obvious from the before and after shots alone, is the change in the quality of life the people are living and the extent to which they have all bar none deepened their relationship, engagement, joy and responsibility within life.

  • Ariana Ray January 29, 2018   Reply →

    What is presented here in terms of lifestyle change is nothing short of miraculous, and yet it is becoming a normal for those who are spoken about here.

    • Golnaz Shariatzadeh February 9, 2018   Reply →

      This is great. For many years of my life I had given up on humanity, on my own ability to facilitate change and on what is possible, to such an extent that I would fight anyone who suggested there was a different way that could turn all of that round. To be able to witness such a vast number of people, have such amazing changes in their lives, and who are increasingly relating to that as their normal is a breath of fresh air. An invaluable reflection in the world.

  • HM January 30, 2018   Reply →

    Check out the before and after of this couple. Woah what a massive change! They are half their size and have joy on their faces – it is just one tiny part of what it is to actually honour and love and support our bodies. Serge Benhayon simply reflects what it is to be more of who we are.

  • Jennifer Smith January 30, 2018   Reply →

    Such exquisitely beautiful examples of redefining what ‘normal’ looks like in relationships. From seeing disfunction as normal to connection, love and commitment being to new normal. But so obviously everyone has and is benefiting from such commitment.

    • Golnaz Shariatzadeh February 6, 2018   Reply →

      There is so much around in society that circulates and confirms our normal health as way below what this episode shows is actually possible. It is great having such clear reflections as offered here to remind and re-inspire us to live our true and natural normal.

  • Gill Randall January 31, 2018   Reply →

    Listening to this episode proves without doubt that it is possible to reverse the trend of lifestyle related diseases, through the true inspiration delivered here from Serge Benhayon. It is remarkable TV.

  • Michael Brown January 31, 2018   Reply →

    Interesting that it is defined as “lifestyle related disease”, for no matter how much we try to avoid the fact, it is true that the way we live impacts our body.

    • Matilda Bathurst February 15, 2018   Reply →

      And in this interview what Serge and Rebecca share about the impact of Universal Medicine and the before and after photographs are miraculous turn-arounds that are actually at all of our fingertips always.

  • Natalie Hawthorne February 4, 2018   Reply →

    Why is it that when people can see that others are making a choice in a way they are looking after themselves and it is obvious that this is having a great impact on their lives that people over look this and pretend they can’t see it or even scoff at the choices they are making are stupid or wrong. What I came to realise as I experienced this is that the reflection is too much and they don’t want to even begin looking at the way they are living.

    • Golnaz Shariatzadeh February 6, 2018   Reply →

      We always have a choice. Do we respond as soon as a reflection is offered we know deep down is flagging the way for us to return to a true and loving way (and life has many of these reflections through people, through nature and even through our own bodies) , or do we in contrast carry on and wait until our back is well and truly against the wall and there is nowhere else for us to turn to?

    • Christoph Schnelle February 10, 2018   Reply →

      The reason may be because that can feel quite confronting and it may feel safer to simply ignore it.

  • Melinda Knights February 5, 2018   Reply →

    What Serge shares here is very powerful about true change coming from inspiration, and that we are most supported when held without judgement, persuasion, or other interference. I have certainly found this to be true for myself in the environment of Universal Medicine workshops, but what’s life changing about it is we can also then take that same loving approach of non-interference into our own relationships.

  • Fiona Pierce February 5, 2018   Reply →

    It’s so true that judgement doesn’t inspire anyone, and that more than just dropping judgement by holding another in the beauty of who they really are we can genuinely support them to come back to themselves, of their own volition, with no needs or attachments from us.

  • Michael Brown February 7, 2018   Reply →

    There is another way of living that shows we do not have to follow the societal trends.

  • Gill Randall February 8, 2018   Reply →

    This is true evidence, qualitative proof that against the trends of society, it is possible to look at our issues and change our choices very simply by observing the role model of Serge Benhayon and many others who have made similar loving changes.

  • Christoph Schnelle February 10, 2018   Reply →

    The obvious difference between the two photos is the change in weight but even stronger seems to be that they look older in the before picture and younger in the after picture, much more vital, joyful and vibrant.

  • Carmel Reid February 13, 2018   Reply →

    ‘You feel other people in the beauty they truly are’ says Serge Benhayon speaking about feeling and reading the energy in other people

  • Ariana Ray February 14, 2018   Reply →

    What Serge Benhayon is doing here is showing us the living proof that living love, integrity, truth and deep self care has a huge impact on the body.

  • Samantha Davidson February 15, 2018   Reply →

    Serge Benhayon certainly does see the powerhouse within everyone. He is an inspiration in how we are with people, I have begun to practice meeting people for who they are in essence not meeting the superficial hurts and habits and thinking that is all they are…there is so much more depth and beauty in every one of us.

  • Matilda Bathurst February 15, 2018   Reply →

    A remarkable interview offering clear and inspiring insight into our relationship with our bodies, our responsibility for our health and well-being and some miraculous examples of the impact of Universal Medicine.

  • Rachel Murtagh February 16, 2018   Reply →

    By attending Universal Medicine presentations ‘…seeing people for their beauty and exquisiteness first’ was a game changer, especially when I was able to feel and see my own beauty and exquisiteness. This opened up a whole new paradigm of relating to myself, others and the world. From there I was able to make significant changes to my life and the way I lived which has resulted in enormous benefits of greater well-being and health.

  • Fiona Pierce February 17, 2018   Reply →

    Self-responsibility is genuinely empowering and enriching for us all and a form of medicine not to be dismissed. Serge Benhayon supports people to be true to who they are innately, a truly enlightening responsibility, not a burden of ideal.

  • Gabriele Conrad February 17, 2018   Reply →

    Lifestyle-related diseases are not communicable in the way we use that word for infections but they are certainly being shared and normalised, i.e. spread far and wide, by a way of living that is deemed normal, outwardly acceptable and ‘the way to go’.

  • Ariana Ray February 17, 2018   Reply →

    Having the responsibility to live knowing we are affecting others at every moment, this is what Serge Benhayon is showing us all is possible.

  • Tricia Nicholson February 17, 2018   Reply →

    An amazing interview and inspiring tv that has not be presented before with a respect and decency for humanity and the beauty of us all. Taking responsibility for our own health and well being and feeling all we feel from our body changes everything as does the changes we can make and the quality we can live.

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